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Tag Archives: health

Anxiety in Parents and Kids

The American Psychological Association (APA) defines anxiety as ‘an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.’ The Mayo clinic which was voted the #1 hospital in the United States, describes the following symptoms of anxiety (see more here for types of anxiety disorders) – Feeling nervous, restless […]

5 Reasons why kids should play sports

5 Reasons why kids should play sports

5 Reasons why kids should play sports? There are a number of benefits of playing sports for kids. 1. Improve physical health 5 reasons why kids should play sport, it brings physical health benefits to anyone who takes to the field and children are no different. Rather than reminiscing about how you never wasted so […]

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